Individual Therapy
In individual therapy we work together to support your growth and healing.
Our therapists utilize evidenced-based interventions that result in effective change.
Adults
(18 years and older)
Our clinicians are trained in development across the lifespan and experienced in working with neurodivergent adults. We work with you to create custom goals in individual therapy.
Adolescents
(12 to 18 years old)
Our clinicians are specialized in child development and understand how to connect with teenagers. We work closely with families and support parents throughout our work.
Children
(12 years and younger)
If your child is struggling, we would be happy to support you with parent guidance, or talk with you about your child's unique circumstances. Our clinicians work closely with families when working with children.
Diversity. Equity. Inclusion.
Our practice is culturally sensitive and trauma-informed. We provide a safe environment for LGTBQIA+ folx.
We are able to address a variety of issues in therapy including ...
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Attention-Deficit/Hyperactivity Disorder (ADHD)
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Autism Spectrum Disorder (ASD)
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Learning Disorders
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Anxiety Disorders
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Depression
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Stress
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Trauma
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Self-Harm/Cutting
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Substance Use
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Relationship Distress
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Parenting
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Family Conflict
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Grief and Loss
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Chronic Health Conditions
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Life Transitions
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Identity Development
Group Therapy
every 6-weeks
We offer process groups throughout the year.
We run groups for six weeks at a time. Groups often rotate or change based on the community's needs.
Groups include:
ADHD Group (Adults)
Neurodivergent Creative Arts Group (Adults)
Building Connections Group (Young Adults)
Yoga and Meditation Group (Teens)
Social Skills Group (Children)